Murphy Sam and Jodi is a fun way to start the day. Murphy and Jodi are married, Sam is the guy that stirs things up. It's real life, it's fun,...Full Bio
Murphy Sam and Jodi is a fun way to start the day. Murphy and Jodi are married, Sam is the guy that stirs things up. It's real life, it's fun,...Full Bio
Man retreat takeaway: "If your work days are so full, you leave zero room for your actual life. I intend to change that."
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Murphy returns from his MAN retreat.
What kind of exercise is best for your brain?
The Morning Pick Me Up.
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Guess who's in shapewear in this pic! (His name rhymes with ham.)
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Jodi digs a little deeper into the most interesting stories of the week.
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Grateful Friday.
When your husband goes out of town on a retreat... it's a retreat for you, too!
The Morning Pick Me Up.
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What IS a 50/50 retreat and what will Murphy DO on it?
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What to do for 24 minutes a day to reduce anxiety.
FUN Kitchens are IN! How to make yours fun.
Who can refuse fresh baked banana bread?
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How Jodi cooks spaghetti squash and why she won't make Shepherd's Pie.
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It's Keep the Wow® Wednesday! Share the feelgood - your little or big victories this week!
It's 2026, is Sam rude or right? He has an etiquette question.
Sweet ways to safely spoil an older dog.
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