A smile can truly make everything better. A new study finds even if you don’t feel like smiling, faking one can have positive impacts. Researchers say smiling triggers certain facial muscles which can trick your brain into feeling more positive.
The study by the University of South Australia found that putting on a smile alters both facial and body expressions, which generates more uplifting emotions.
When your muscles say you’re happy, you’re more likely to see the world around you in a positive way.
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